Life Style

What is Dabbing and is It Safer Than Smoking?


Dabbing is one of the popular ways to consume cannabis. Many people believe it to be much less harmful than cigarettes. Is it true though? Dabbing refers to inhaling cannabis vapor through a special device called a dab rig or dab pen. The user then exhales the smoke through their mouth. This method of consumption becomes popular because there is no smell of smoke and burning.

Why does dabbing seem like a better solution?

Cannabis contains over 100 cannabinoids, including THC and CBD. The THC component is the one that causes the psychotropic effects. In recent years, the popularity of dabbing has grown substantially. Some people claim that consuming cannabis by dabbing is safer than other methods like smoking because they don’t inhale the smoke.

The practice involves inhaling vaporized cannabis concentrates through a water pipe or bong. While dabs are less harmful than smoking, they contain higher levels of dangerous substances. No smoking activity comes without risk, but if we are looking for the more safe option, this should be our primary choice.

What do I need for dabbing?


The process of preparing and cleaning the gear is pretty time-consuming. You need to have a dab rig or you can go for some of the best dab pens, for a more elegant feeling.

Furthermore, you need water, a dabber, a concentrate of your choice, and isopropyl alcohol for cleaning and disinfection.

Even though you are not inhaling smoke, you should be extra careful with consuming cannabis products of any type.

What do you need to know about dabbing?

Dabbing is a process in which a lot of THC is ingested, which means that it is not a naive activity at all. In fact, concentrations can be up to 4 times higher than in a regular joint. That’s why you should be especially careful how often you do this, but also use the right equipment and quality resin.

Potential side effects


As with everything else, the effects of dabbing depend on individual tolerance to the substances. Of course, there are side effects, such as rapid heartbeat, fainting, paranoia, hallucinations, and even itchy skin.

These effects do not happen to everyone. However, it does not mean that dabbing is not dangerous, especially because the vapor is taken into the lungs. Of course, it can also happen that the steam is too hot and injures you.

Surely, depending on your individual tolerance, dabbing may cause little to no effect on you. You won’t know until you try. If it goes wrong, you can always switch to another way of CBD and THC consumption, including tea, edibles, or even skin patches.


Potential side effects are something you should not forget whenever you consume any cannabis product. You must be careful and buy products only from licensed sellers. That way you don’t put yourself at any health risk.

On the other hand, dabbing is a solution for everyone who does not like the smell of burning. So, it’s up to you to find the way that works best for you and stick with it.